Weigh In record (no journal entry) for 01 December 2015
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176.8 lb
Lost so far: 97.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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678 kcal
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Fat: 40.65g | Prot: 42.14g | Carb: 41.05g.
Breakfast: Alpro Dunkle Schokolade Feinherb, Gekochtes Eigelb, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Kokosmakronen, Zucchininudeln mit Thunfisch. Dinner: Gekochtes Eigelb. more...
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gaining 2.3 lb a week
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Ineskatja's weight history
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