Weigh In record (no journal entry) for 27 November 2015
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140.9 lb
Lost so far: 10.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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687 kcal
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Fat: 28.13g | Prot: 55.87g | Carb: 46.92g.
Breakfast: Wolf Bayerische Gelbwurst, Aerzener Eiweißbrot. Lunch: Kohlrabi, Karotten, Lidl Salatgurke, Cocktailtomaten, Radieschen. Dinner: Hähnchenbrustfilet. Snacks/Other: Bahlsen Feinster Spekulatius Butter, Nutella Bready, Kaufland Pomelo. more...
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steady weight
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