Weigh In record (no journal entry) for 15 November 2015
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227.1 lb
Lost so far: 4.4 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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759 kcal
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Fat: 41.80g | Prot: 84.77g | Carb: 5.18g.
Breakfast: Kaffee. Lunch: Halbes Hähnchen. Dinner: Milch 1,5%. more...
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losing 4.4 lb a week
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Charlotte 1485's weight history
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