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Besser als nüscht ne ..
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167.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2015:
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1493 kcal
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Fat: 28.19g | Prot: 50.12g | Carb: 255.93g.
Breakfast: Dinkel-Rosinenbrot, Dandesan Dänischer Schnittkäse, Kaffee (Gemahlen), Lotus Karamellcreme Crunchy, Freshona Tomatenmark, Hartgekochtes Ei, Milbona der Leichte Fruchtjoghurt Kirsche, Kania Rote Beete Meerrettich Brotaufstrich. Lunch: Crownfield Zarte Haferflocken, Braeburn Äpfeln, Alpro Kokosnuss Original. Dinner: Harvin Ananasstücke, Milbona Joghurt 0,1%, Papaya, Mondo Italiano Fusilli. more...
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1874 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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