crika89's Journal, 10 November 2015

Weigh In record (no journal entry) for 10 November 2015
205.0 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entries for 10 November 2015:
505 kcal Fat: 9.25g | Prot: 12.64g | Carb: 95.43g.   Breakfast: Latte di Mandorla, Rigoni di Asiago Marmellata Frutti di Bosco, Grondona Biscotto della Salute. Snacks/Other: Clementine, Valsoia Yosoi Fragola. more...
3032 kcal Activities & Exercise: Cooking - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours and 30 minutes. more...
gaining 0.6 lb a week

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