Weigh In record (no journal entry) for 06 November 2015
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141.3 lb
Lost so far: 10.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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374 kcal
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Fat: 13.74g | Prot: 23.81g | Carb: 35.33g.
Breakfast: Aerzener Eiweißbrot. Lunch: Grüne Paprika, Rote Paprika, Babykarotten, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten. Dinner: Äpfel. more...
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losing 6.2 lb a week
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annilovesj's weight history
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