Weigh In record (no journal entry) for 29 October 2015
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183.4 lb
Lost so far: 59.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1503 kcal
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Fat: 62.35g | Prot: 149.08g | Carb: 96.85g.
Breakfast: Арахис, Настина шарлотка. Lunch: Петелинка Куриное Филе Без Кожи, Бондюэль Зеленый Горошек "Нежный". Dinner: Настина куриная печень. Snacks/Other: Eco Botanica Молочный Шоколад со Злаковыми Шариками, Fortuna Тунец в Собственном Соку, Избенка Сыр Адыгейский, Банан. more...
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losing 0.5 lb a week
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