Weigh In record (no journal entry) for 28 October 2015
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229.7 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2015:
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1496 kcal
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Fat: 59.87g | Prot: 34.44g | Carb: 172.75g.
Breakfast: REWE Leberwurst, Rama Margarine, WEFA Paderborner Roggenmischbrot, Kaffee mit Milch und Zucker, McEnnedy Muffins mit Schokotropfen. Lunch: All Seasons Pfannengemüse Rustikale Art, EasiYo Vanille Yogurt. Dinner: Erdinger Weißbier. more...
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losing 0.3 lb a week
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bronsus's weight history
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