Weigh In record (no journal entry) for 28 October 2015
|
229.7 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 October 2015:
|
1496 kcal
|
Fat: 59.87g | Prot: 34.44g | Carb: 172.75g.
Breakfast: REWE Leberwurst, Rama Margarine, WEFA Paderborner Roggenmischbrot, Kaffee mit Milch und Zucker, McEnnedy Muffins mit Schokotropfen. Lunch: All Seasons Pfannengemüse Rustikale Art, EasiYo Vanille Yogurt. Dinner: Erdinger Weißbier. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bronsus's weight history
|