annilovesj's Journal, 26 October 2015

Weigh In record (no journal entry) for 26 October 2015
144.2 lb Lost so far: 7.5 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2015:
575 kcal Fat: 42.16g | Prot: 27.33g | Carb: 22.76g.   Breakfast: Gutfried Geflügelwurst, Gut & Günstig Bierschinken. Lunch: Gelbe Paprika, REWE Beste Wahl Cherry Roma Tomaten. Dinner: REWE Wiener Würstchen, Spiegelei. Snacks/Other: Nestle Schoko Crossies, Trolli Dracula. more...
gaining 4.6 lb a week

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