sarahraven's Journal, 06 September 2015

169.8 lb Lost so far: 26.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1699 kcal

Fat: 88.00g | Prot: 59.79g | Carb: 163.82g.   Breakfast: Rumkugel. Lunch: Bresso Feine Kräuter, Aldi American Sandwich Vollkorn (35g). Dinner: Heinz Cocktail Sauce, Bulls-Eye Honey BBQ Sauce, Aldi Brötchen, Tomaten, Ja! Schweine-Nackensteaks in Paprikamarinade, Bratwurst. Snacks/Other: Wagner Rustipani Geräucherter Käse, Dickmann's Mini Dickmann's, Milka Hauchzarte Herzen. more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...