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sarahraven
Journal
06 Sep 15
sarahraven's Journal, 06 September 2015
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Weigh In record (no journal entry) for 06 September 2015
169.8 lb
Lost so far:
26.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2015:
1699 kcal
Fat: 88.00g | Prot: 59.79g | Carb: 163.82g.
Breakfast:
Rumkugel.
Lunch:
Bresso Feine Kräuter, Aldi American Sandwich Vollkorn (35g).
Dinner:
Heinz Cocktail Sauce, Bulls-Eye Honey BBQ Sauce, Aldi Brötchen, Tomaten, Ja! Schweine-Nackensteaks in Paprikamarinade, Bratwurst.
Snacks/Other:
Wagner Rustipani Geräucherter Käse, Dickmann's Mini Dickmann's, Milka Hauchzarte Herzen.
more...
1876 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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