Weigh In record (no journal entry) for 02 June 2015
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194.0 lb
Lost so far: 2.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1285 kcal
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Fat: 61.17g | Prot: 31.58g | Carb: 151.46g.
Breakfast: Kamillentee, Golden Peanut Flohsamenschalen, Leinsamen, Kellogg's Corn Flakes, Gut & Günstig Haferflocken, Milch 1,5%, Gut & Günstig Süßstoff Tabletten, Milch 1,5%, Kaffee. Lunch: Alnatura Mandelmilch, Kamps Käsebrötchen Überbacken. Dinner: McDonald's Pommes Frites (Groß), Mayonnaise. Snacks/Other: Alnatura Mandelmilch, Coca-Cola Coca-Cola Zero. more...
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2167 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 15.4 lb a week
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