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noreenjrp31
Journal
16 Oct 15
noreenjrp31's Journal, 16 October 2015
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I´stuck, what can I do?
besides not loosing a single pound I measured myself and it´s the same. so I know something is wrong.
169.0 lb
Lost so far:
11.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
steady weight
2 Supporters
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Comments
Weight and measure and log your food. Make sure you are eating enough and not starving yourself.
16 Oct 15 by member:
jparlett
Drink lots of water. That always helps me.
23 Oct 15 by member:
crystel brown
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