Weigh In record (no journal entry) for 12 October 2015
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230.4 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2015:
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1580 kcal
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Fat: 33.86g | Prot: 47.75g | Carb: 268.20g.
Breakfast: Milch 1,5%, Kellogg's Crunchy Nut, Kaffee. Lunch: Kaffee mit Milch und Zucker. Dinner: Coca-Cola Coca-Cola (Dose), Kinder Riegel (12.5g), Aldi Parmigiano Reggiano, Penne. Snacks/Other: Tomatensoße. more...
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gaining 0.8 lb a week
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bronsus's weight history
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