Weigh In record (no journal entry) for 06 October 2015
|
250.9 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2015:
|
2068 kcal
|
Fat: 72.68g | Prot: 74.79g | Carb: 140.28g.
Breakfast: Grandessa Erdbeer Konfitüre Extra, MasÅ‚o Orzechowe, TiP H-Vollmilch 3,5%, Kippengehakt. Lunch: Primana Bratkartoffel-Pfanne mit Hähnchen. Dinner: Banany. Snacks/Other: Wino Chenin Blanc, Kippengehakt, Milbona Joghurt Mild 3,5% Fett, Netto Schinkenwurst, Gugel Paprikawürstchen. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Bilska's weight history
|