I knew this would happen as we went out to an Asian Buffet with my hubby's cousin and his family. I didn't eat a lot and only had one plate it still adds up, loved the Salmon though. I will just have to work harder now to drop the increase. Have a great Sunday everyone, hopefully it's cooler today this heat has been awful. :)
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143.8 lb
Lost so far: 16.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
gaining 0.8 lb a week
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