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Pretty Mama Lopez
Journal
06 Sep 15
Pretty Mama Lopez's Journal, 06 September 2015
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Weigh In record (no journal entry) for 06 September 2015
178.2 lb
Lost so far:
1.8 lb
.
Still to go:
38.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 September 2015:
1450 kcal
Fat: 61.42g | Prot: 60.38g | Carb: 174.14g.
Breakfast:
Coffee with Cream and Sugar, Denny's Fit Slam.
Dinner:
Coca-Cola Coco-Cola Classic (12 oz), Smashburger Smashfries, Smashburger Avocado Club with Grilled Chicken.
more...
2376 kcal
Activities & Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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