Weigh In record (no journal entry) for 06 September 2015
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109.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2015:
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313 kcal
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Fat: 5.45g | Prot: 8.49g | Carb: 56.31g.
Breakfast: Jacobs Choco Cappuccino Typ Vanille, Marmelade, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Lidl Kornachter Körnerbrot. more...
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1260 kcal
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Activities & Exercise:
Driving - 15 minutes, Standing - 35 minutes, Sleeping - 5 hours and 55 minutes, Resting - 17 hours and 15 minutes. more...
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gaining 7.7 lb a week
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