Weigh In record (no journal entry) for 01 September 2015
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205.7 lb
Lost so far: 13.0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1284 kcal
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Fat: 33.05g | Prot: 32.47g | Carb: 167.34g.
Breakfast: Namet Hindi Salam, Kühne Közlenmiş Patlıcan, Pınar Light Üçgen Peynir, Karışık Tahıllı Ekmek. Lunch: Eti Lifalif Yulaf Ezmesi, Danone Activia Elma & Tarçın. Dinner: Trileçe, Yeşil Fasulye, Şehriye Çorbası. Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Nektarin, Beyaz Şarap, Kırmızı Şarap. more...
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losing 3.1 lb a week
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