Weigh In record (no journal entry) for 26 August 2015
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247.8 lb
Lost so far: 56.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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752 kcal
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Fat: 24.59g | Prot: 57.97g | Carb: 77.72g.
Breakfast: Vollkornbrot, Putenbrust Fleisch, Vollkornbrot, Putenbrust Fleisch. Lunch: Tomaten, Vollkornbrot, Putenbrust Fleisch, Putenbrust Fleisch, Vollkornbrot. Snacks/Other: Tomaten, Rewe Schinkenknacker, Rewe Schinkenknacker. more...
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steady weight
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andreas0207's weight history
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