andreas0207's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
247.8 lb Lost so far: 56.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2015:
752 kcal Fat: 24.59g | Prot: 57.97g | Carb: 77.72g.   Breakfast: Vollkornbrot, Putenbrust Fleisch, Vollkornbrot, Putenbrust Fleisch. Lunch: Tomaten, Vollkornbrot, Putenbrust Fleisch, Putenbrust Fleisch, Vollkornbrot. Snacks/Other: Tomaten, Rewe Schinkenknacker, Rewe Schinkenknacker. more...
steady weight

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