Weigh In record (no journal entry) for 29 August 2024
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2024:
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1562 kcal
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Fat: 41.12g | Prot: 55.83g | Carb: 236.38g.
Lunch: Gemischter Salat mit Dressing, Gut & Günstig Knusper Dinos, K-Classic Tortilla Wraps Weizen, K-Classic Tortilla Wraps Weizen, Gut & Günstig Knusper Dinos, Gemischter Salat mit Dressing. Dinner: Plattpfirsich. more...
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losing 6.2 lb a week
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