Weigh In record (no journal entry) for 24 August 2024
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251.1 lb
Lost so far: 54.5 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2024:
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2025 kcal
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Fat: 68.33g | Prot: 83.58g | Carb: 206.97g.
Breakfast: Aldi Rote Paprika, Tomaten, Gekochtes Ei, Real Quality Lachs Forelle, Leerdammer Delacrème , Finn Crisp Original Roggenvollkornknäcke, Teekanne Teekanne Italienische Limone, Kaffee. Lunch: Hallo Pizza Pizza Hawaii. Dinner: Wagner Rustipani Hähnchenbrust. Snacks/Other: Haribo Tropifrutti, Rotkäppchen Silvaner Lieblich, Kinder Kinder Cards, Storck Knoppers Mini. more...
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gaining 4.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen und ein entspanntes Wochenende ☀️
24 Aug 24 by member: pinguin 3
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24 Aug 24 by member: jachta
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24 Aug 24 by member: pinguin 3
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Guten Morgen und schönen Sonntag noch 👍🙋🏻♀️😘
25 Aug 24 by member: mariam.meyer53
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