Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
9172518@mailru
Journal
21 Aug 24
9172518@mailru's Journal, 21 August 2024
9172518@mailru's Profile
< Previous Entry
|
Next Entry >
Нормализовался сахар, был 9,5-12 теперь 6,1-5,5!
Эффект на лицо ну и на лице
226.0 lb
Lost so far:
32.0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 August 2024:
2830 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 3.1 lb a week
14 Supporters
Support
Comments
Awesome news!!!
21 Aug 24 by member:
-MorticiaAddams
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
9172518@mailru's weight history
view complete history