Weigh In record (no journal entry) for 05 August 2024
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190.5 lb
Lost so far: 140.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2024:
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886 kcal
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Fat: 33.08g | Prot: 80.97g | Carb: 64.14g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Beste Ernte Rote Bete Kugeln, Born Tomatenketchup, Zwiebeln, Eigelb, Purland Putenhackfleisch. Dinner: Ei. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%, Nomoo Cremiges Mango - Passionsfrucht Eis (1 Stück 52 G). more...
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losing 0.4 lb a week
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