Weigh In record (no journal entry) for 02 August 2024
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167.1 lb
Lost so far: 34.0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2024:
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618 kcal
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Fat: 34.00g | Prot: 44.00g | Carb: 28.50g.
Breakfast: Sweet'N Low Sweet'n Low, Equate Sugar Free Fiber Supplement Chewable Tablets, Legal Soluble Coffee Instant Coffee, Splenda Diabetes Care Shake. Lunch: Life Cuisine Carb Wise Veggie Pizza. more...
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steady weight
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Ltnricardo's weight history
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