Weigh In record (no journal entry) for 03 August 2024
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168.2 lb
Lost so far: 60.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2024:
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1210 kcal
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Fat: 41.67g | Prot: 61.09g | Carb: 135.90g.
Breakfast: DM Sportness Eiweiß 90 Shake Schoko, Aldi Bio Kokosdrink Natur, Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet). Lunch: Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition, Alnatura Dreiviertelfett Margarine, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Schär Meisterbäckers Vital. Dinner: Aldi Kaisergemüse, Maggi Ravioli Gemüse. more...
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1864 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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_Feline_'s weight history
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