♡ Rosalie ♡'s Journal, 31 July 2024

Guuuuuuuten Morgen 🤗 🩵 ☕️☕️☕️☕️☕️
213.6 lb Lost so far: 14.3 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2024:
1481 kcal Fat: 51.08g | Prot: 113.85g | Carb: 144.90g.   Lunch: Salatsauce, Lidl Mozzarella Light, Ja! Frischkäse Doppelrahmstufe, Kirschtomaten, Zwiebeln, San Fabio Napoletana Tomatensauce, Combino Spaghetti (Gekocht). Dinner: Ei, Zimt, Walnüsse, Paranüsse, Mandeln, Leinsamen, Heidelbeeren, Apfel, Gervais Hüttenkäse. Snacks/Other: Body IP Perfect Protein Milky Road. more...
losing 4.6 lb a week

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Comments 
Guten Morgen ☕☀️ 
31 Jul 24 by member: traeumerin46
Guten Morgen und einen schönen Tag 🏵🌸🌻🌺. 
31 Jul 24 by member: Silke008
Guten Morgeeen! 😁☀️🙋🏼‍♀️🍀 
31 Jul 24 by member: Chocoholic85

     
 

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