Weigh In record (no journal entry) for 28 July 2024
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213.8 lb
Lost so far: 14.1 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2024:
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1530 kcal
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Fat: 75.77g | Prot: 88.23g | Carb: 133.23g.
Lunch: Ja! Frischkäse Doppelrahmstufe, Gelbe Paprika, Zucchini, Champignons Frisch, Knoblauch, Zwiebeln, Taste Of Asia Mie-Nudeln. Dinner: Aldi Bio Mandeldrink Ungesüsst, Body IP Perfect Protein Peanut Butter Cup. Snacks/Other: Zimt, Walnüsse, Paranüsse, Mandeln, DM Bio Erdnussmus, Leinsamen, Apfel, Heidelbeeren, Gervais Hüttenkäse. more...
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gaining 7.7 lb a week
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♡ Rosalie ♡'s weight history
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