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Didn't eat much yesterday and caught up on sleep, about ten hours. I usually get 4-5.
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154.3 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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125 kcal
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Fat: 10.10g | Prot: 2.10g | Carb: 3.70g.
Snacks/Other: Tesco Finest Plain Chocolate 85% Plain Chocolate. more...
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losing 10.0 lb a week
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 Comments
Nice drop! Keep it going.
05 Aug 15 by member: CatHerder
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