Weigh In record (no journal entry) for 20 July 2024
|
102.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2024:
|
1072 kcal
|
Fat: 31.40g | Prot: 123.67g | Carb: 79.65g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Eisbergsalat, Salatgurke, Gut & Günstig Norwegischer Räucherlachs , Lieblings Frutti Di Mare, Gut & Günstig Party Garnelen, Eisbergsalat. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
* ANJA *'s weight history
|