Weigh In record (no journal entry) for 15 July 2024
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152.6 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2024:
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1869 kcal
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Fat: 86.34g | Prot: 71.69g | Carb: 194.60g.
Breakfast: Danone Danette Chocolat Noir, Auchan Chocolat Noir 72% Cacao (2), Delisse Lait Facile à Digérer, Envia Petit Suisse, Flocons d'Avoine, Beurre de Cacahuètes, Banane, Healthy cookies. Lunch: Oeuf, Picard Mélange de Légumes Grillés. Dinner: Omelette ou Oeuf Brouillé avec Des Légumes, Carrefour Pain aux Noix, Salade de Pommes de Terre. Snacks/Other: Jordans Muesli Fruits et Noix, Gervais Le Petit Suisse, Healthy cookies. more...
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losing 1.5 lb a week
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