EvaGloe's Journal, 29 July 2015

176.1 lb Lost so far: 6.8 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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726 kcal

Fat: 34.03g | Prot: 67.76g | Carb: 38.66g.   Lunch: Äpfel, Olivenöl, Leicht und Fit Mozzarella Light, Leicht und Fit Schinkenwürfel, Gewöhnlicher Feldsalat. Dinner: Viva Vital Geflügel-Wiener. Snacks/Other: Maxima Cappuccino Vanille. more...

2093 kcal

Activities & Exercise: Weight Training (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...