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İlk haftadan _ 1.5 gitmiş 👏🏻👏🏻👏🏻
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151.0 lb
Lost so far: 20.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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1656 kcal
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Fat: 84.05g | Prot: 62.75g | Carb: 171.68g.
Breakfast: Dondurma, Ekici Lokum Kıvamında Beyaz Peynir, Beyaz Ekmek, Salam, Kızarmış Yumurta. Lunch: Revani. Dinner: Kayısı, Tam Yağlı Sade Yoğurt, Zeytinyağlı Biber Dolması. more...
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losing 3.3 lb a week
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cansu belinay's weight history
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