Weigh In record (no journal entry) for 08 July 2024
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203.5 lb
Lost so far: 62.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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1623 kcal
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Fat: 55.65g | Prot: 32.20g | Carb: 255.88g.
Breakfast: Eierwaffeln, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Wassermelone, Süßkirschen. Lunch: funny-frisch Pom-Bär, Gut & Günstig Laugenstangen mit Käse . Snacks/Other: MAOAM Bloxx (22g), Vemondo Veganes Eis Peanut Butter Cookie. more...
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steady weight
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