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5 Juli Freitag
⚖️Gewicht —
🍱Kalorien 1797
🏃♀️Schritte 16562
🏋️♂️Training —
💧Menstruation —
🦷🪥С 08.03.2023 элайнеры
Завтрак
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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1797 kcal
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Fat: 59.84g | Prot: 136.90g | Carb: 188.17g.
Breakfast: Болгарский Перец, Помидоры, Куриное Филе, Barebells Soft Protein Bar Coco Choco, Gut & Günstig Tortilla Wraps, Яйцо, Помидоры, Gutes Land Edamer, Beste Ernte Cornichons, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Langnese Landhonig, Gut & Günstig Haferflocken Kernig, Черешня, Gutes Land Edamer. more...
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gaining 1.5 lb a week
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