Weigh In record (no journal entry) for 02 July 2024
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213.4 lb
Lost so far: 31.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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586 kcal
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Fat: 34.14g | Prot: 60.16g | Carb: 11.03g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Swiss Cheese . more...
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losing 1.8 lb a week
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Hipaagrammy's weight history
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