Weigh In record (no journal entry) for 02 July 2024
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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243 kcal
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Fat: 15.87g | Prot: 18.51g | Carb: 6.33g.
Breakfast: Sütaş Kaşar Peyniri, Kırmızı Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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losing 0.3 lb a week
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