Weigh In record (no journal entry) for 30 June 2024
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168.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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1261 kcal
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Fat: 61.93g | Prot: 47.70g | Carb: 118.44g.
Lunch: Beleaf Crème Fraîche Alternative, Betty Bossi Twister Mischsalat, Kernser Amori Urdinkel. Dinner: Anna's Best Gemüsesalat, Coop Prix Garantie Feta. Snacks/Other: Hirz Kräuterbutter, Coop Ruchbrot. more...
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losing 0.1 lb a week
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