Weigh In record (no journal entry) for 30 June 2024
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153.9 lb
Lost so far: 3.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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617 kcal
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Fat: 15.30g | Prot: 9.81g | Carb: 109.02g.
Lunch: Belucci Зефир с Малиной, Пятерочка Сахар, Кофе (Растворимый), Я Вишневый Сок, Big Bon Wok Курица в Соусе Терияки, Global Village Зелёный Горошек. more...
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gaining 17.0 lb a week
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Irinka_kiv's weight history
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