Weigh In record (no journal entry) for 28 June 2024
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222.4 lb
Lost so far: 14.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2024:
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611 kcal
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Fat: 42.10g | Prot: 18.67g | Carb: 42.22g.
Breakfast: Milch 1,5%. Lunch: Milch 1,5%. Dinner: Rote Paprika, Rote Tomaten, Lidl Gnocchi, Cheddar-Käse, Caesar Salatdressing, Nektarinen. more...
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losing 4.6 lb a week
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bronsus's weight history
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