DwightSchrutesHazmatSuit's Journal, 27 June 2024

470.8 lb Lost so far: 69.2 lb.    Still to go: 295.8 lb.    Diet followed reasonably well.

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640 kcal

Fat: 45.70g | Prot: 29.19g | Carb: 27.31g.   Lunch: Mustard, Great Value White Sandwich Bread (26g), Prima Della Deli Sliced Oven Roasted Chicken Breast, Kraft American Cheese Slice. Dinner: Burke Cooked Taco Filling with Meat, Great Value 4% Cottage Cheese, Hidden Valley Ranch Salad Dressing, Spinach . Snacks/Other: Great Value Unsalted Dry Roasted Peanuts. more...

5128 kcal

Activities & Exercise: Cubii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...