Weigh In record (no journal entry) for 26 June 2024
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199.5 lb
Lost so far: 131.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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1708 kcal
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Fat: 98.64g | Prot: 101.46g | Carb: 95.68g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Genuss Welt Kirsch Paprika Gefüllt mit Frischkäse. Dinner: Bifi Minisalami. Snacks/Other: Stenger Eiswaffel, Joghurteis, Deit Orange Zuckerfrei, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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losing 0.5 lb a week
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