anaklarah's Journal, 21 June 2024

Weigh In record (no journal entry) for 21 June 2024
125.4 lb Lost so far: 117.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2024:
521 kcal Fat: 18.14g | Prot: 19.41g | Carb: 69.81g.   Breakfast: Milhafre Queijo Açoriano Fatias, Continente Fiambre Perna Extra, Continente Wrap, Caldo Verde. more...
gaining 0.3 lb a week

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