Weigh In record (no journal entry) for 20 June 2024
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197.1 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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1010 kcal
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Fat: 66.39g | Prot: 18.25g | Carb: 90.99g.
Snacks/Other: Fıstıklı Baklava, Şekersiz Türk Kahvesi. more...
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losing 0.2 lb a week
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