|
18 June Dienstag
⚖️Gewicht —
🍱Kalorien 933
🏃♀️Schritte 8902
🏋️♂️Training —💯 ta cf
💧Menstruation —
🦷🪥С 08.03.2023 элайнеры
Завтрак
|
119.3 lb
Lost so far: 0 lb.
Still to go: 119.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2024:
|
6511 kcal
|
Fat: 289.57g | Prot: 147.39g | Carb: 892.66g.
Breakfast: Черешня, Нектарины, Deutschesee Lachs-Filets, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Hähnchenbrustfilet. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katenoc-pk's weight history
|