18 June Dienstag
⚖️Gewicht — 🍱Kalorien 933 🏃♀️Schritte 8902 🏋️♂️Training —💯 ta cf 💧Menstruation —
🦷🪥С 08.03.2023 элайнеры Завтрак
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119.3 lb
Lost so far: 0 lb.
Still to go: 119.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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6511 kcal
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Fat: 289.57g | Prot: 147.39g | Carb: 892.66g.
Breakfast: Черешня, Нектарины, Deutschesee Lachs-Filets, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Hähnchenbrustfilet. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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gaining 3.1 lb a week
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