Weigh In record (no journal entry) for 16 June 2024
|
155.2 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2024:
|
1284 kcal
|
Fat: 29.77g | Prot: 31.97g | Carb: 217.33g.
Breakfast: Ja! Würfelzucker, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra. Lunch: Landliebe Grießpudding Zimt, Knorr Pomodoro Mozzarella. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannetteberge's weight history
|