Weigh In record (no journal entry) for 17 June 2024
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137.3 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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368 kcal
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Fat: 3.33g | Prot: 67.27g | Carb: 20.75g.
Lunch: Dr. Oetker Gelatine, Hartley's Sugar Free Strawberry Jelly, Skyr Baked Apples, Arla Skyr Classic 0% Fat Natural, Tesco Radish, Cucumber (with Peel) , Tesco King Prawns. more...
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losing 1.2 lb a week
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wewimmo's weight history
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