Weigh In record (no journal entry) for 16 June 2024
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220.2 lb
Lost so far: 40.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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608 kcal
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Fat: 25.48g | Prot: 33.00g | Carb: 64.59g.
Breakfast: Mertenbach Landleberwurst Grob, Schinken, Butter, Dennree Emmentaler, Gekochtes Ei, Graubrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons. more...
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losing 18.5 lb a week
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Gautier Sansavoir's weight history
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