Annarita Cerreto 's Journal, 16 June 2024

Weigh In record (no journal entry) for 16 June 2024
124.6 lb Lost so far: 2.9 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2024:
1984 kcal Fat: 48.68g | Prot: 83.07g | Carb: 300.34g.   Breakfast: Selex Ananas in Succo D’Ananas, Banana, Prozis Almond Butter, Kalos Yogurt Greco Pesca 0%. Lunch: Crostata alla Marmellata, Redoro Olio Extravergine di Oliva, Realvalle Fettine di Bovino Adulto, De Cecco Penne Lisce. Snacks/Other: Prozis Whey Protein & Oats Meringa al Limone. more...
losing 3.1 lb a week



     
 

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