Weigh In record (no journal entry) for 15 June 2024
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226.2 lb
Lost so far: 10.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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1134 kcal
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Fat: 66.13g | Prot: 39.74g | Carb: 97.36g.
Breakfast: Rasting Schinkenwurst, Butter, Sinnack Protein Brötchen. Lunch: Toblerone Toblerone, Trocken Geröstete, Gesalzene Erdnüsse. Dinner: Nutella Nutella, Milka Tender (18,75g), Bäckerkrönung Weizenbrötchen. more...
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losing 0.6 lb a week
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bronsus's weight history
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