Weigh In record (no journal entry) for 15 June 2024
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142.2 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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1011 kcal
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Fat: 51.46g | Prot: 64.03g | Carb: 71.79g.
Breakfast: Avocado, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Aldi Baguette Brötchen, Metzgerfrisch Krakauer. more...
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gaining 7.7 lb a week
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